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Are You Ready to Change Your Life?

I lovingly offer practical knowledge, tools, resources, wisdom and encouragement toward your goals in the areas listed below:

Practical Life Coaching: Quote
Image by Tim Swaan

Practical Life Coaching Areas of Focus

Practical Life Coaching: Services

Conscious Uncoupling

How to separate or divorce in a way that is honoring and respectful for all parties (including children) and doesn't need to involve lawyers.  
How to purchase a duplex with your ex-partner (even after divorce) for purposes of co-parenting, while maintaining healthy boundaries.


How to apply and get through nursing school and the NCLEX exam while balancing parenting, work, health, and self-care.  
How to start a career as a hospice nurse ...and love it!
How to create healthy boundaries with employers for your health and well-being, and to avoid burnout.

Conscious Coupling

How to attract and stay in healthy relationship with a partner who is kind, loving, passionate, talented, funny, balanced and secure.
How to clear unconscious beliefs, patterns, and programs standing in the way of receiving and giving unconditional love.

Conscious Parenting

How to parent children to become self-loving, self-initiated, healthy, secure, funny and kind individuals. 
How to balance your children's needs with boundaries and self-love for yourself. 
How to work with willful children without breaking their spirit.
How to access resources, programs, and learning opportunities in public school advance placement/honors programs.

Community House Management

How to manage a shared community household (while balancing work, parenting, social life, health and self-care). 
How to create a household budget using Excel spreadsheets. 
How to create and uphold agreements among housemates.
How to attract the right housemates. 
How to throw great parties.


How to harness the power of creative visualization, prayer, and understanding of Universal Laws to create more abundance, health, joy, ecstasy and love in your life.


Tips on organizing parties, celebrations, and rites of passage ceremonies in ways that uplift you and your guests.
How to start a women's empowerment circle.

Home and Property

How to energetically fortify your home and property

Lactation Education and Postpartum Support

Those first weeks home with the newborn are the most tumultuous and daunting.  As a Certified Lactation Educator, I can provide hands-on support and advice for breastfeeding moms.  As a former Postpartum Doula, I can help support you and your family through the hiccups of learning how to take care of a newborn life while not losing your sanity.

Health and Nutrition

As a Certified Nutritionist, I can help guide you toward food choices and supplements that will maximize your health and immune system.  This comes from someone who has not missed a day of work due to sickness in over 3 years.

Elder Empowerment

Using direct experience in geriatric health care, I can help you advocate for yourself or your beloved elder.
Practical tips on navigating senior living and health issues, and when/how to seek out hospice services if needed

Conscious Sex

How to have heightened sexual pleasure for yourself....both with and without a partner

Patient with Healthcare Nurse

Sliding Scale $59-$79/hour

It is a blessing to be truly happy and gratified in all aspects of my life most of the time. It has not always been an easy road to get here.  I have accumulated much wisdom through trial-and error and many tears, resulting in a deep sense of self-compassion that extends to my work with others.  I guarantee confidentiality and loving respect for wherever you are on your journey.

Sessions over the phone or in person

Practical Life Coaching: Welcome
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