Are You Ready to Change Your Life?
I lovingly offer practical knowledge, tools, resources, wisdom and encouragement toward your goals in the areas listed below:
Practical Life Coaching Areas of Focus
Conscious Uncoupling
How to separate or divorce in a way that is honoring and respectful for all parties (including children) and doesn't need to involve lawyers. Â
How to purchase a duplex with your ex-partner (even after divorce) for purposes of co-parenting, while maintaining healthy boundaries.
Nursing
How to apply and get through nursing school and the NCLEX exam while balancing parenting, work, health, and self-care. Â
How to start a career as a hospice nurse ...and love it!
How to create healthy boundaries with employers for your health and well-being, and to avoid burnout.
Conscious Coupling
How to attract and stay in healthy relationship with a partner who is kind, loving, passionate, talented, funny, balanced and secure.
How to clear unconscious beliefs, patterns, and programs standing in the way of receiving and giving unconditional love.
Conscious Parenting
How to parent children to become self-loving, self-initiated, healthy, secure, funny and kind individuals.Â
How to balance your children's needs with boundaries and self-love for yourself.Â
How to work with willful children without breaking their spirit.
How to access resources, programs, and learning opportunities in public school advance placement/honors programs.
Community House Management
How to manage a shared community household (while balancing work, parenting, social life, health and self-care).Â
How to create a household budget using Excel spreadsheets.Â
How to create and uphold agreements among housemates.
How to attract the right housemates.Â
How to throw great parties.
Self-Empowerment
How to harness the power of creative visualization, prayer, and understanding of Universal Laws to create more abundance, health, joy, ecstasy and love in your life.
Gatherings
Tips on organizing parties, celebrations, and rites of passage ceremonies in ways that uplift you and your guests.
How to start a women's empowerment circle.
Home and Property
How to energetically fortify your home and property
Lactation Education and Postpartum Support
Those first weeks home with the newborn are the most tumultuous and daunting. As a Certified Lactation Educator, I can provide hands-on support and advice for breastfeeding moms. As a former Postpartum Doula, I can help support you and your family through the hiccups of learning how to take care of a newborn life while not losing your sanity.
Health and Nutrition
As a Certified Nutritionist, I can help guide you toward food choices and supplements that will maximize your health and immune system. This comes from someone who has not missed a day of work due to sickness in over 3 years.
Elder Empowerment
Using direct experience in geriatric health care, I can help you advocate for yourself or your beloved elder.
Practical tips on navigating senior living and health issues, and when/how to seek out hospice services if needed
Conscious Sex
How to have heightened sexual pleasure for yourself....both with and without a partner
Sliding Scale $59-$79/hour
It is a blessing to be truly happy and gratified in all aspects of my life most of the time. It has not always been an easy road to get here. I have accumulated much wisdom through trial-and error and many tears, resulting in a deep sense of self-compassion that extends to my work with others. I guarantee confidentiality and loving respect for wherever you are on your journey.
Sessions over the phone or in person